Amount of Betaine in Beans, navy, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, cooked, boiled, with salt there is 0.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Beans, navy, mature seeds, cooked, boiled, with salt.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%

Beans, navy, mature seeds, cooked, boiled, with salt

Beans, navy, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, cooked, boiled, with salt are listed below.

Water 63.81 g 63.81%
Energy (calorie) 140 kcal
Energy (joule) 585 kJ
Protein 8.23 g 8.23%
Total lipid (fat) 0.62 g 0.62%
Ash 1.3 g 1.3%
Carbohydrate, by difference 26.05 g 26.05%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 0.37 g 0.37%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.4 g 15.4%
Calcium, Ca 69 mg 0.07%
Iron, Fe 2.36 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 144 mg 0.14%

Nutrients in Beans, navy, mature seeds, cooked, boiled, with salt